However, it’s easier said than done. Some traumatic and hurtful situations are not easy to let go because of their unprecedented nature.

Many times, we think about what could have been, and hot tears just roll down the check.

This research-backed guide will teach you everything you need to know about letting go of your past mistakes and rewriting the script of your life.

Topics covered:

• The Past: It’s Gone Forever
• Dangers of Getting Stuck in the Past
• Why the Past Doesn’t Equal the Future
• How to Bounce Back from Past Failures
• Benefits of Forging Ahead
• How to Bounce Back from Past Failures
• Great People who had Rough Pasts
• Overcoming Negative Self-Talk
• Making Plans for a Better Future